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How To Avoid A Relapse (Infographic)

If you have attended a drug treatment program and successfully completed it, start off by giving yourself a pat on the back. That’s a huge accomplishment and we are proud of you! However, although you have completed your program, the work is not over. In fact, your journey is still just beginning, as staying clean and sober requires hard work and commitment. We are here to help by providing these tips on ways to decrease…

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How to Tell Others You’re Going to Treatment

As you may or may not know, September is National Recovery Month, which promotes the societal benefits of prevention, treatment, and recovery for mental and substance use disorders. This year’s theme is “Join the Voices for Recovery: Speak Up, Reach Out,” and its objective is to encourage people to openly speak up about mental and substance use disorders and the reality of recovery. It also works to promote ways that…

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What to Pack for Treatment

The decision to enter treatment either for substance abuse or psychiatric help is an important step in the process of getting well. Your success in treatment here at Wellington Retreat begins before you even walk through our doors. To help you pack for your stay, below is a list of what you should (and should not) bring with you. Here at Wellington Retreat, we understand the patient’s need to feel comfortable…

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