A Stigmatizing Phrase: Recovering Alcoholic/Addict

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follow site Imaging meeting someone for the first time and learning that they are a recovering alcoholic or a recovering addict—what is your first thought?[1] Imagine saying those words yourself—how would you expect others to react?1 The concept of alcoholism and drug abuse has been long associated with a certain social stigma.1 It is unfortunately thought to be a moral failing, a character flaw, a lack of willpower.1 Does the social stigma…

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Getting Out of the Way of Anger

He’s angry again—getting right in your face, pointing, making irrational accusations, criticizing you, and blaming everyone else, except for himself.[1] It feels like you are trapped in an endless cycle of acting as someone else’s emotional punching bag.1 It’s tiring, upsetting, and you’re unsure of what to do.1 Take Care of Yourself First. After the verbal attack has ended, take some time to yourself—quiet time—and reflect on how these angry…

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Treatment of Substance Abuse in Adolescents

While drug use can begin at different ages, the general onset is in adolescence.[1] Approximately 50 percent of high school seniors report having used an illicit drug in the past year, as well as 33 percent of tenth graders and 15 percent of eighth graders.1 Marijuana was the most commonly used illicit drug, and alcohol and cigarettes were also popular.1 Approximately 1.2 million 12- to 17-year-olds have a diagnosable alcohol…

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The Teenage Brain

Teenagers seem smarter, faster, and stronger is many ways, but their brains have yet to be fully developed.[1] This is often seen in their over-confident, risk-taking, teenaged behavior.1 The frontal lobes—the executive part of the brain responsible for weighing choices, considering consequences, assessing probability, and making decisions—has less myelin on them compared to adult brains.1 This means that teenagers do not access their frontal lobes as frequently as adults do.1…

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Video Game Helps Aging Brain

Get Your Video Game On Put down your knitting and grab your controller, Grandma! A specifically designed video game, NeuroRacer, isn’t just fun—it may help enhance cognitive abilities in older adults.[1] Older adults experience declines in cognitive control abilities as they age, including attention span and working memory.1 Past research has shown that an active lifestyle and an active brain has the ability to delay, or even prevent, memory loss.1…

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The Stigma of Mental Illness: With It, Things Will Never Get Better

Mental Illness is Common One in four American adults experience mental health problems—adding up to an approximate 60 million Americans.[1] When tragedies occur, such as the recent Navy Yard shooting, all Americans are deeply affected, feeling angry and in anguish, wondering when these events will ever stop happening.1 Unfortunately, those 60 million may also wonder something else: When will the stigma regarding their disorders cease?1 Mental illness appears to be…

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